Boy, PMS hunger sucks!!!!

This PMS spike in hunger is no joke. I experienced similar PMS symptoms pre-surgery but I never really let it get into my head but now post-surgery when I am trying to do what I have committed myself to it makes it so much more difficult. I don't crave anything specific. I just feel hungry and I know I am not. Body, please work with me. Pretty please. I am 19.2 lbs from my goal.  Thursday marks 6 month post op. Heeeeeellllllpppppp💪🏼

I know exactly what you mean.  It is really hard to deal with. This month I am trying essential oils. I bought clary calm from Doterra and it seems to be helping with the cravings and mood.