B-12

wyo_sarah
on 9/21/15 7:37 am

I take a liquid B12 two to three times a week but it really upsets my belly. What do you take?

Gwen M.
on 9/21/15 8:10 am
VSG on 03/13/14

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

wyo_sarah
on 9/21/15 8:19 am

Thanks!

Luvmygs
on 9/21/15 8:40 am
VSG on 12/04/14

I take Trader Joe's sublingual (under the tongue) three times a week. No problems! 

 
  

    

cappy11448
on 9/21/15 9:45 am

I also take the sublingual from trader joes - but just once a week, and its no problem for me. 

Carol

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

(deactivated member)
on 9/21/15 9:55 am

I use Nature's Bounty B12 sublingual. They taste pleasant and dissolve very quickly. Since they are sublingual, no tummy upset! 

Here's a link: http://www.drugstore.com/natures-bounty-natural-b-12-subling ual-vitamin-2500mcg-tablets/qxp17544?catid=183168

Michele H.
on 9/21/15 3:40 pm - NJ
On September 21, 2015 at 9:55 AM Pacific Time, kairk wrote:

I use Nature's Bounty B12 sublingual. They taste pleasant and dissolve very quickly. Since they are sublingual, no tummy upset! 

Here's a link: http://www.drugstore.com/natures-bounty-natural-b-12-subling ual-vitamin-2500mcg-tablets/qxp17544?catid=183168

Same here.....3 times per week.  They taste like cherry, dissolve under you tongue.  No upset stomach for me.  I could only find 2500mcg and my levels were high so I cut them in half.  One bottle lasts a very long time.

Michele

            

    

    

    

    
(deactivated member)
on 9/22/15 8:09 am

me 2, it's good and really gives me a pick me up.

califsleevin
on 9/21/15 12:21 pm - CA

I take is as part of a B complex pill that I have used for several years for other purposes; I'm cutting it back to 2-3 times a week now as my levels are consistently above the normal range (so much for that "can't absorb B12 because of our stomach" idea - it must be another of those bypass things that surgeons have adopted.)

1st support group/seminar - 8/03 (has it been that long?)  

Wife's DS - 5/05 w Dr. Robert Rabkin   VSG on 5/9/11 by Dr. John Rabkin

 

Wanda1118
on 9/22/15 6:19 am
VSG on 07/09/14

I take B12 injections every 2 weeks

    
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