Whatcha Eating Today VSGers? -- Monday
Breakfast - crustless mushroom quiche
lunch - buffalo chicken with wheat thins
lunch2 - phily cheese steak sloppy joes and mashed cauliflower
dinner - thai chicken thigh in peanut sauce
water - good
vitamins - on track
exercise - weight training
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
on 8/24/15 11:33 pm
B: 4 plums
L: Chicken soup w/kale and potatoes, pear
D: Cheddar, a few Kalamata olives
S: Coffee w/vitamins
W&V: Done
E: I made soup. Compared to my inert state the last 3 weeks, the soup was a lot of activity for me
psychoticparrot
"Live for what today has to offer, not for what yesterday has taken away."
on 8/24/15 11:34 pm
B: 4 plums
L: Chicken soup w/kale and potatoes, pear
D: Cheddar, a few Kalamata olives
S: Coffee w/vitamins
W&V: Done
E: I made soup. Compared to my inert state the last 3 weeks, the soup was a lot of activity for me
psychoticparrot
"Live for what today has to offer, not for what yesterday has taken away."
