Went for my one week appt. today

went for my one week appt today. Dr. Said everything was looking good. To try and exercise more. I was given the ok to start baby food consistency foods today, but I'm really not hungry. One day at a time...and more importantly one pound at a time. I am excited to use this and lose my excess weight. 

hi dear 

my advice is to follow what the dietitian or the doctor told you. even if you aren't hungry eat because you need the protein and the nutrients in the food. even if you are ok now without the food you will feel weak later as i do now :(

You should eat anyway - even if it means setting an alarm to remind you!  Walk as much as you can, it'll help you feel great :)