Goal!
Congratulations, way to rock the sleeve!!!
BMI in my opinion is not a good indicator of a ideal weight, it doesn't take into account muscle mass for one thing. For example although she is an exception Serena Williams is not "normal" weight according to the BMI chart.
I say a better indicator is how you feel, do you like the way you look, and is the weight easy to maintain. I got down to "normal" once in my life lol yes only once, too unrealistic, I struggled to maintain it and was miserable add to it that I loved lifting heavy weights, so it was unrealistic for me.
Lapband 6/08 90 pounds lost! Band slip and esophageal dilation diagnosed 5/15
LapBand removed, hernia repaired and sleeved 7/8/15
Congratulations, Dan! And screw those damn BMI charts - they say my husband is still "overweight" at 5'10" and 185 lbs....and he is scrawny and still gets people asking him if he's sick :-)
Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4
Goal reached in 7 months and 1 week!
Lower Body Lift w/Dr. Barnthouse 7-8-15
