OH YEAH...

psren13
on 7/19/15 11:55 am - NC
VSG on 03/11/15

I forgot to add in one of my "ploys" that help me a lot with head hunger.  I use it when I go general shopping too.  I have a "need" list and a "want" list.  Many times I find myself moving stuff from the need list to the want list.  It works the same way with food.  Do I really NEED that or do I just WANT that?  If I move it to the want side, I don't eat it.  

 

 

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