Whatcha Eating Today VSGers? -- Tuesday
B: Premier Protein chocolate shake with a shot of Miralax
L: Fresh seared ahi (DH just returned from a 4-day fishing trip - bliss!)
S: Dannon Light & Fit Boston Cream Pie Greek yogurt
D: More seared ahi
S: Raspberries
W/V: On schedule
E: 30 minute (1.25 miles) walk at lunch, 90 minute Qi Gong class later this evening
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
Drool.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
