Whatcha eating today VSGers...Friday!!

GooseGirl
on 6/19/15 6:46 am
VSG on 10/30/14 with

Happy Friday everyone! My meals are still crazy. I completely fell off the wagon yesterday and grazed all day long. That's not a great thing on a "normal" day much less when I am supposed to be on fluids/soft foods. Ugh. I don't even know why it happened. On the plus side, I did log everything that I put in my mouth. Today is a new day and I will try to do better. 

B: Protein Shake

L: Scrambled Eggs

D: Chicken Salad

S: Protein Shake

W&V: On Track

E: none today

NEXT? 

 

    

    

cappy11448
on 6/19/15 7:07 am

Yes, TGIF day!

Breakfast - Salmon

Lunch1 -  crustless mushroom quiche

Lunch2 - greek chicken with kalamata olives - yum

Dinner - buffalo chicken with wheat thins

vitamins - on track

water - good

exercise - recumbent bike - still working to increase the time to up my endurance for my summer vacation!

 

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

rumpole6
on 6/19/15 9:08 am

Tired, today I was up three times during the night.

B: Turkey Sausage, babybel, coffee, cream

L: Tuna salad, cheddar, roasted red peppers

S: Dannnon Light and Fit Greek yogurt

D; Roast beef, 1/2 baked potato.

W; on track

V on track

E on track

 

 Preop Diet 10/4/14; Sleeve: 10/13/14

    

JoeyJo
on 6/19/15 2:43 am, edited 6/19/15 2:43 am - NJ

B: Pure Premium chocolate chip bar

L: Roast turkey with American cheese rollups

S: Dannon Light & Fit Greek yogurt - toasted coconut

D: Cheesesteak (without roll, in an aluminum to-go container)

S: Sugar-free popsicle or sugar-free pudding

W: ahead of schedule

V: on track

E: walking towards my 10,000 step goal

Scale has become obstinate again... refusing to go down to the next level, warbling around my low weight... but it's OK, it does this every few weeks, especially now that I am getting closer to my goal.  As Dory says, I will "just keep swimming".

gwen41539
on 6/19/15 11:49 am - kimper, KY

Pre op here 

B protein shake

S tuna packet

L protein broth

Dinner turkey tacos no shells 

Water on track 

V on track


 

HW 381/ pre op 345 /SW 312 Vsg 7/13/15 /CW 288

M1-24 lbs

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

    

    

MAchick
on 6/19/15 12:05 pm
VSG on 01/27/14

Was doing good today until someone our a box if chocolate dipped strawberries in front of me...

 

B: iced coffee with milk, dannon light n fit Greek yogurt

S: 1oz pork rinds, 2 chocolate dipped strawberries

L: 4oz sirloin steak,  asparagus

S: Colby Jack cheese stick 

D: yogurt and pork rinds? 

I foolishly said I'd wor****il 11pm for a total of 16 hours today...

    

    
psychoticparrot
on 6/19/15 1:06 pm

Considering that I'm at my son's house until July 1, surrounded by ice cream, chocolate croissants, gummy bears, Goldfish, and other goodies that my grandson likes to eat, I think I'm doing pretty darn good! Lots of self-talk going on, mostly of the "I-can't-have-that" variety. And my grandson is constantly offering to share his junk food, and I have to decline. His 7yo mind doesn't quite grasp the reason why. It's more difficult than eating in restaurants.  

B: Soft-boiled egg, fresh blueberries

L: Chipotle vegetarian bowl: black beans, vegetables, salsa, guacamole (I could only eat about 1/4 of it)

D: Sloppy Joe on 1/2 bun, cantaloupe

V: Left them at home

W: On track

E: Lots of walking

 

psychoticparrot

  "Live for what today has to offer, not for what yesterday has taken away."

Most Active
×