Your burdens weigh you down and hold you back, but there is a better alternative

MayPenGirl
on 6/15/15 5:45 am - Atlanta, GA
VSG on 04/03/13

Your burdens feel heavy because they are. They weigh you down and hold you back, but there is a better alternative.

You can choose to transform the weight of those burdens into positive energy. And you can draw upon that positive energy to move yourself forward.

The burdens you carry are creatures of the past that have survived to push against you in the present. Take a deep, fresh breath of the air that is right now, and fill yourself with resolve to take good, useful energy from those burdens.

Think of what you’ve done in the past to put yourself in the presence of your burdens. Now think of how you can use your energy and your actions to move yourself toward freedom.

You have worked your way to this point, and you can now work your way far beyond it. Imagine what is possible, choose from it whatever you desire, and begin right away to take the actions that will get you there.

Stop seeing your burdens as holding you back and start seeing them for what they can be. Take energy and inspiration from them, and choose to live life on your own positive, fulfilling terms.

— Ralph Marston

        

 Surgery date - 04/03/13; Goal date - 11/10/13 (I reached goal in 31 weeks & 4 days)

Highest weight 261  SW 258  GW 150   M1 -26  M2 -14  M3 -10  M4 -12  M5 -13  M6 -12  M7 -11  M8 -10  In maintenance since November 2013  HT- 5'6"  

Most Active
×