Protein shakes

dtaylor24
on 6/8/15 4:10 pm - TN
VSG on 06/09/15

I just ordered the Unjury chicken protein drinks. I have read different blogs and everyone seems to say our taste buds change so much after surgery and this one works better than the sweeter protein drinks.

GeekMonster, Insolent Hag
on 6/8/15 4:46 pm - CA
VSG on 12/19/13

I bought this book prior to surgery to give me ideas for protein shakes:

shakes

What ended up working best for me was buying Premier Protein RTD shakes from Costco, then adding a tablespoon of sugar free Jello pudding mix with a couple of ice cubes into a blender.  I also bought Torani sugar free syrups and used them to change the flavors.

I still drink a protein shake every day for breakfast - and still use Premier Protein chocolate shakes - but since they're not my only meal of the day I don't need to doctor them up to get them down.  The only thing I add is a shot of Miralax to keep thinking moving in the right direction  

"Oderint Dum Metuant"    Discover the joys of the Five Day Meat Test!

Height:  5'-7"  HW: 449  SW: 392  GW: 179  CW: 220

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