LBL Recovery Time

Scott S.
on 6/9/15 12:43 pm - TX

I am scheduled for an LBL at the end of this month.  I plan on taking 12 days off after the procedure.

I am curious what recovery time looks like for most doing just the LBL.  My doc seems to think light exercise by the end of 2 weeks and resuming normal activities at 4 weeks.  Everything I have read online seems to show longer recovery times.  Please let me know what your experience has been and thanks in advance!

Scott

VSG: 8/8/13 

        

Tracy D.
on 6/9/15 12:58 pm - Papillion, NE
VSG on 05/24/13

My LBL is set for July 8th so I can only report to you what my doctor has told me:  

1.  Absolutely no core work for the first 3 months - nothing that works the abs.  So no kickboxing, sit-ups, Pilates, etc. 

2.  Light exercise (walking) after 4 weeks but no lifting anything over 5 lbs. for the first 4-6 weeks.  

3.  He said for the first 2 weeks post-op I will probably be walking hunched over (I'm getting muscle repair too) and that I probably won't be drain-free until 10-14 days post-op.  

If you're a youngster (I'm 53) then you may bounce back a whole lot faster.  I've seen reports of that!  I say "plan for the worst and hope for the best!" 

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

Gwen M.
on 6/9/15 2:00 pm
VSG on 03/13/14

Three months?!  Aaaaaaaaah.  

I'm both excited for plastics and dreading them :P

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Scott S.
on 6/10/15 5:28 am - TX

Thanks Tracy!

VSG: 8/8/13 

        

Laura in Texas
on 6/9/15 5:30 pm

I was 44 when I had my lbl. I took 7 weeks off and needed all of them. MAYBE I could have gone back in 4 weeks. I could not walk somewhat upright for at least 3 weeks. I did not exercise for 3 months. I stayed on heavy duty pain meds for 14 days then cut back to nights only and Tylenol during the day.

Laura in Texas

53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)

RNY: 09-17-08 Dr. Garth Davis

brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco

"May your choices reflect your hopes and not your fears."

Scott S.
on 6/10/15 5:27 am - TX

Thanks Laura!

VSG: 8/8/13 

        

Tracy D.
on 6/10/15 8:58 am - Papillion, NE
VSG on 05/24/13

Sounds about right - I'm hoping to go back sooner and do half-days...but we'll see.  

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

starchygirl
on 6/10/15 9:19 am

Laura, you look great!  Congratulations on your success!

emelar
on 6/10/15 8:54 am - TX

12 days? 

My timeline - I was 55 when I had the LBL.  I figured I'd be off completely for 2 weeks, telework for another week, and then go back to work either part or full time, depending on how I felt.  What actually happened - I was off for 4 weeks, hobbled back to work the 5th week and didn't make it through full days, and made it back full time at 6 weeks.  I was still swelling like a SOB, but I was functional.

The incision, which is what I was most concerned about (dear God, and incision all the way around my body!  How will I function! How will I sleep!) was absolutely no big deal.  The drains - there were 4 - were a nuisance and sometimes sore, but also no big deal.  The muscle repair killed me.  You really don't appreciate how much you use your core until it's disabled.

I think my age played a part in my recovery.  I think the fact that my muscles had been separated for decades and weren't really happy about the sudden reconciliation played a part in it.  Everyone's recovery is different, so you may be able to make your timeline, but it's really pushing it for such a major surgery.

Tracy D.
on 6/10/15 8:59 am - Papillion, NE
VSG on 05/24/13

I will keep your laughing emoticon in mind as I make my way through recovery next month.  I am really working to right-size all my expectations! 

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

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