Whatcha eating today VSGers...Friday!!
Happy Friday folks. Glad that it has finally arrived. I have friends coming into town this morning for the weekend. It should be a lot of fun but it will be interesting with my meals. Wish me luck!
B: Protein Shake
S: Cheese Stick
L: Either Morningstar Black Bean burger or sloppy joe mix and 2 oz grapes
D: TBD... depends on friends
W&V: On track
E: Boot Camp this morning
Next?
Happy Friday to all, though there is a strong possibility for weekend work. I hope not.
B: Chobani Greak Yogurt with oats, string cheese, coffee, cream
L: Soup, 1/2 banana
S: either 1/2 banana or Dannon Light and Fit Greek Yogurt
D: Hopefully tuna, cheddar, blueberries
V: Behind, missed my calicum dose this morning.
W: on track
E: on track
Preop Diet 10/4/14; Sleeve: 10/13/14
on 6/5/15 12:50 am, edited 6/5/15 12:55 am - NJ
B: Lemon Quest bar + banana (hungry morning + leg cramps during the night)
L: Roast turkey lunch meat wrapped around steamed asparagus
S: Dannon Light & Fit Greek yogurt - toasted coconut vanilla
D: Homemade rotisserie chicken soup with vegetables (no noodles in mine)
S: Pistachios -- We did not go out after last night's softball game, so I was really hungry when I got home last night and dug into the pistachios. They were so good and really hit the spot. I was afraid they might be hard for me to digest but they are my new favorite snack.
W: Ahead of schedule
V: On track (some in the morning, some at night)
E: Tore my Achilles tendon yesterday sprinting as fast as I could from second to third base (for nothing, because the batter was thrown out at first for the third out anyway), so I will be stretching as much as possible today. I need to get better for Thursday night's game. :)
TGIF! I'm ready for the weekend.
Breakfast - crustless mushroom and bacon quiche - yum
Lunch - chicken and broccoli
Dinner - Pulled pork or buffalo chicken, I haven't decided
snack - broccoli slaw
vitamins - good
water - ok
exercise -recumbent bike - I've been slacking off lately. I hope I can get back on track!
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
Just got back from one of my favorite little grocery stores! It's actually a butcher shop and they have fantastic deals. For $36 I got 3lbs of ground chicken (to make buffalo meat balls), big package of chicken thighs, 2 packs of boneless chicken tenders, 2 packs of bacon, two sirloin steaks, small pack of boneless pork spareribs, mushrooms, carrots, zucchini, dinner squash, bag of onions.
Wish I want working this weekend so I could just cook!
B: iced coffee, small salad with rotisserie chicken, fried onions, sweet peppers, feta, and trader joes light champagne vinaigrette.
S: 1oz pork rinds
L: 1/4 Crustless ham/pepper/onion quiche
S: 1oz pistachios
D: 1.5 chicken thighs
