18 days post op and feeling great!
I had my first post op check up with my doctor today. All is good! I am progressed to a pureed diet and have finally found a protein supplement that I like and can tolerate. I tried Genepro by Planetary Nutrition. Almost tasteless and 30 grams of protein in a tablespoon size portion. I mix it in with broth and enjoy it. I got so sick of the sweetness of the one I was on. I loved it before I had my surgery but couldn't tolerate all the sweet tastes afterwards! I've been out walking almost every day and this is the best that I've felt in a long time. My clothes are starting to feel more loose and are much more comfortable. Choosing to have this surgery is the best thing I've done for myself. I got the go ahead from my doctor to star****er aerobics so will be checking into facilities in my area to start that.
So glad you are feeling well and things are moving along. Good job in getting started with water aerobics! Enjoy the process.
~Shel
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
There have been discussions regarding Genepro here in the past. This thread contains some information you should know.
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220