Whatcha Eating Today VSGers? -- Sunday
Yay Sunday! And tomorrow is a holiday here in the US which means it's a three day weekend! Mondays are always a light day for me, but my partner is off work which means it'll be a movie day. Plus we had a movie day today! Four movie weekend - yahoo! I also went to the mall today and ended up buying a white tech shirt for Aikido. Not only did I buy a size small, but I tried it on over the t-shirt I was wearing. If I'm wearing a size small now, at 180, how will I be able to find clothes when I'm 150?!
0.1: pre-run cliff bloks - 1/2 pack (This time, these didn't upset my stomach, so I think last time was a fluke.)
1: frankenshake
2: yogurt
2.1: part of a small, plain, movie popcorn
3: slow roasted arctic char (and chicken) with lemon-mustard seed topping, mac and cheese cheesecake, cheater chard with garlic scapes
liquid and vites: on track
exercise: 1:44:18 10k training (5mi easy) for a total of 5.53 miles, 30 minutes yoga (intermediate stretches for runners)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)