Alternatives to therapy

Gwen M.
on 5/22/15 4:44 pm

VSG on 03/13/14

Since not everyone can afford the time or financial commitment of therapy, here's a great article with lots of interesting options!

http://greatist.com/grow/resources-when-you-can-not-afford-t herapy

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

T Hagalicious Rebel
Brown
on 5/22/15 5:48 pm - Brooklyn

VSG on 04/25/14

Way to go Gwen! Nice info, thanks for posting!

No one surgery is better than the other, what works for one may not work for another. T-Rebel

https://fivedaymeattest.com/

ocean4dlm
on 5/23/15 2:01 am - Liverpool, NY

VSG on 05/27/15

Thanks, Gwen. Your ongoing support and guidance are recognized and appreciated !!!

Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!

Paula1965
on 5/23/15 7:33 am

VSG on 04/01/15

Amen to that Ocean4! I have learned so much from Gwen (and many, many others here too!)

5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!

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Alternatives to therapy