Resist the temptation to complain, and find a positive response

MayPenGirl
on 5/21/15 6:01 am - Atlanta, GA
VSG on 04/03/13

If the bad stuff is getting to you too much, create more good stuff. Nothing can bring you down when you’re busy lifting life up.

Don’t fight the negativity, because that will just draw you in deeper. Instead, overwhelm negativity with positive substance.

Constantly complaining makes you more invested in whatever you are complaining about. Resist the temptation to complain, and find a positive response.

Let the negativity be, then let it go. Free yourself from its grip and with that freedom, move forward.

You don’t have to be naive to be positive. Though the negative things are still there, you can choose to focus all of your energy on creating new goodness.

No matter how difficult things are, there is always something good you can do. Lift up life, and put more of the power of positive living in your world.

— Ralph Marston

        

 Surgery date - 04/03/13; Goal date - 11/10/13 (I reached goal in 31 weeks & 4 days)

Highest weight 261  SW 258  GW 150   M1 -26  M2 -14  M3 -10  M4 -12  M5 -13  M6 -12  M7 -11  M8 -10  In maintenance since November 2013  HT- 5'6"  

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