Frisco-re: Taco Salad w/egg

I made a version of this last nite..... so good !!!

frisco

Your meals always look so good!

I'm still on pureed foods so I can't really judge portions yet.  Does the salad make 2 meals for those of us still losing and 1 serving for those of you on maintenance?

It's actually not as large a portion as it may seem. (plating techniques)

But, you are generally correct in thinking like that as you get better at judging portions.

That represents about 2oz. of meat.

As you go forward.... remember.... eat small to be small !!!!

During WL from about 6 months forward my meal baseline was:

- Less than 200cals

- Less than 10 grams  carbs

- Protein centric.

frisco

oh my.........I know whats for dinner later this week! yum!

I have been craving taco salad. The egg looks like it takes it over the top. Yum!

Wow now that looks good,  I know what I am going to be trying this week.

I made taco salad for dinner Monday night as well, but it didn't look as yummy as yours does!  :)  I did manage to make a tasty guacamole to go with it though.