stair step losing pattern sucks!

I do the same thing.  3 or 4 weeks bouncing around within a couple of pounds.  Then a drop.  Then on hold for maybe a month.  But I've gotten used to it.  In the beginning I was afraid it wouldn't break. Now I know it will, because I stick with it.

The weight didn't pile up over night and it won't come off over night.  I know I'll get there.