Whatcha eating today VSGers...Thursday!!
Happy Thursday!!! And a beautiful one in Jersey!
B 100 cal protein shake
S 1 string cheese
L Cold cut roll up and part yogurt
S maybe other part of my yogurt
D taco meat with cheese and sour cream with protein powder
Vits nope
Water way on track
Exercise - maybe T25 after working 14 hours. If I don't die from being so sleepy!
Gosh I have been so crazy busy lately, I feel like I barely get on here. It's also already 1 and I haven't been able to eat lunch yet., probably b/c I prioritized getting to the gym. Hungry!
b - chike
s - coffee, fage
l - buffalo chicken salad
s - yogurt w/ berries
d - turkey burger w/ veggies
s - peanuts & grapes
e - spinning, abs, hockey
w - on track
v - soon :)
B: Premier Protein chocolate shake with a shot of Miralax
L: Spinach and feta chicken sausage with roasted asparagus
S: Dannon Light & Fit Blueberry Greek yogurt
D: Not sure. Maybe eat light with some beef jerky and carrots
W: On schedule
V: On track
E: 30 minutes (1.25 miles) walk during lunch, 2-3 mile walk later this evening
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220