Whatcha eating today VSGers...Thursday!!

I am very ready for Friday to be here. It's amazing how some weeks just fly by and others seem to drag on and on and on :) 

B: Protein Shake

L: Chicken Salad and some raspberries

S: Cheese

D: Taco Meat and Shredded Cheese and either raspberries or a couple strawberries

S: TBD

W&V: Started

E: Walk later today

NEXT????

Cant wait for the weekend!!!! This week flew, last week was slow for me!

B: shake

S: greek yogurt

L: lentil and veggie soup with protein powder

D: trying to do mushy but didn't plan on working tonight - ill run to shop rite and get a slice of grilled chicken and veggies

S string cheese , slim jims

Vits; half way

Water: way on track

Ex - T25 after job2. bring it Shaun T

I'm ready for Friday even tho no big plans this weekend!

B: Premier Protein (coworker gave me some as she doesn't like them). They remind me of the few weeks right after surgery. I haven't drank them since.

S: 1/4 cup mixed nuts

L: Spinach & Feta omelette

S: Swiss Miss with skim milk

D: Chicken Breast and Kale Salad

S: sugar free Popsicle

E - Treadmill 

W & Vits - on track

I hope that someday I won't need to drink a protein shake every day but I still don't meet my daily protein goals without that darn shake. I've just accepted that it's part of my new life. Luckily it's pretty easy for me to chug one down first thing in the morning. 

I'm ready for the weekend too!  Taking a trip to beautiful Jackson Hole to visit an old friend.

B: Greek yogurt and granola

L: leftover steak with parmesan bacon sauce (it is so yummy!)

D: burger cups (I saw this on Facebook.  You shape the hamburger around the bottom of a can and then fill the hole with whatever...I put bacon, jalapenos and cheese in mine last time.   I added an egg and some seasoning to the burger.  The egg helped it hold its shape while cooking.  It made my burger more interesting and I missed the bun less.)

W: on track

V: on track

E: weights at noon with friend and then exercises at home this evening

The burger cups sound interesting. I may have to give those a try. 

Thanks for the idea and directions to make the Burger Cups! :-)

I am sooo ready for the weekend. unfortunately its only Thursday.

B: Cottage Cheese, prunes

L: left over taco meat, cheddar

S: Dannon Light and Fit Greek Yogurt

D: left over corned beef, swiss, saurkraut.

B:  1/2 everything bagel, cored, toasted with veggie lite cc

L:  Panera broc cheddar soup, 1/2 of a 1/2 greek salad

D:  going out for mexican...

S:  going to pinkberry after mexican

E:  short walk

V:  not yet

L:  working

Yum. I really like Panera broc cheddar soup. One of the patients that was in physical therapy with me manages a Panera. I forget how much broc cheese soup he said they go through in a day but it was a massive amount. My mind was boggled (probably why I don't remember the #).