surgery 4-21
I was having that problem too and we had surgery on the same date. I tried drinking different things like sugar free lemonade rather than jus****er. As for the protein, I have tried my protein shakes with soy milk to make them taste better. Oh yeah, the pain-- take suuuuuper small sips. Hopefully this will help!!!
Experiment with different liquids and different temps. Some people have a better time with luke warm crystal light, or hot tea, or warm broth. Experiment until you find something that works for you. Set a timer to go off every 15 minutes and drink an ounce or two.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I had surgery on 4/20. This is probably the worst way to go but by about day 4, I was so nauseated by the isopure and protein shots that I just started to focus on liquids. I am drinking a lot of broth and herbal teas. I also am straining the liquid from Cambell's Chicken noodle soup and drinking that. The warm liquids go down so much easier. I also find it so much easier to just sip from a normal cup. When I tried to sip from anything else, I get a lot of air bubbles. I get to start full liquids tomorrow and I'm so excited to actually get some protein in again. Good Luck. This was by far the hardest part of this whole procedure.
Melissa
Surgery Scheduled for 4/20/15