Protein recommendations needed!

ElizaM
on 5/8/15 10:43 am
VSG on 07/24/14

Awesome! Glad you like it! 

   

32F 5'8" High weight: 432 | Consult weight: 396 | Surgery weight: 335 | Current weight: 170

jule R.
on 5/8/15 8:17 am
VSG on 01/31/12 with

Hi everyone,

Thank you again for all your recommendations! I ordered and tried the Syntrax Nectar(Vanilla Bean Torte and Chocolate Truffle) I am so pleased. Both taste really good, they mix well in my coffee (I prefer the chocolate in my coffee) and I use the Vanilla with cashew milk (which is awesome if you are a milk person def try it - Silk Unsweetened Cashew Milk, 25 cals and 1 carb per serving) So, so far today: 2 shakes, one w/coffee one w/cashew milk & I'm at 227 cals and 46g protein, and 1 carb! I love it! Thanks so much again guys,

TGIF! Have a great weekend!

      

Tracy D.
on 5/8/15 9:25 am - Papillion, NE
VSG on 05/24/13

I use Unjury Chocolate Splendor...you can purchase single-serve sample packages at unjury.com 

 

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

Tracy D.
on 5/8/15 9:26 am - Papillion, NE
VSG on 05/24/13

I use Unjury Chocolate Splendor...you can purchase single-serve sample packages at unjury.com 

 

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

spuddzy
on 5/8/15 11:45 am - NY

I use GNC Whey Protein 100% 24 gr. I like vanillia cream but chocolate is good tasting too. No after taste. mix with 8 ozs. water.I also like Quest bars they come in varity of flavors. not expensive and high in protein anywhere from 25 gr to 20 gr. low cal and sugar and carb.

 

spuddzy

                

    
poplargreys
on 5/8/15 7:23 pm
VSG on 03/31/15

I like About Time protein powder, their chocolate is not very sweet and mixes well with coffee and a little milk - tastes like a mocha, rich but not sweet. They also have a mocha mint if you want something a little different than plain chocolate. I buy mine at GNC, the tubs are usually on sale and the stats are pretty good - 25g protein 1g carbs - and they use stevia as their sweetener.

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