Watcha Eatin today VSGers-Monday

Gwen M.
on 4/20/15 9:47 am
VSG on 03/13/14

Growing up, I had family in Michigan and went to Kalamazoo and Mackinac Island every year or so.  Then I went there for college.  My impression of Michigan is that it's ALWAYS winter.  :P

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

GoBlueGirl1998
on 4/20/15 9:49 am - MI

Oh wow! You went to school here?! I do love Mackinaw, its pretty darn cute & nice not having cars on the island!

Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160

 VSG 10/24/14 with Dr. David Chengelis

Gwen M.
on 4/20/15 10:27 am
VSG on 03/13/14

Yup!  I went to Kalamazoo College for my ill-fated post-high school stint at college.  :)  

Mackinac is adorable and I love it there.  I want to go back so badly, but there just is never enough time.  This year my extended family is having a reunion at South Haven!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

GoBlueGirl1998
on 4/20/15 10:33 am - MI

Kalamazoo College is a great college! You're getting your second chance now!!

South Haven is great too! I wish I had more time to visit those places....like you said neve enough time! 

Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160

 VSG 10/24/14 with Dr. David Chengelis

Gwen M.
on 4/22/15 6:14 am
VSG on 03/13/14

Kalamazoo definitely was a great college.  If only I had been in a good place for it when I got to be there!  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Shanae1
on 4/21/15 10:00 am - Marana, AZ
VSG on 03/21/14

What is the buffalo chicken you are eating? It sounds really good! Is it something you cook or is it something you buy?

        Surgery on 3/21/2014 with Dr. Ramos Kelly.   HW:385 SW:358 CW: 240

      

     

GoBlueGirl1998
on 4/22/15 2:30 am - MI

It was nothing fancy, I marinated chicken in buffalo sauce and threw it on the grill. Once done on the grill I dunked it in more buffalo sauce and sprinkled blue cheese on top.

Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160

 VSG 10/24/14 with Dr. David Chengelis

Gwen M.
on 4/20/15 9:46 am
VSG on 03/13/14

My eating got screwed up by my appointment with my surgeon and I ended up STARVING by the time I got home.  Hence the random pea salad snack.  I really need my life to calm down a bit.  Just a little bit would be nice.  

1: yogurt
2: frankenshake
2.1: cheese, pea salad
3: omelet with cheese, mushrooms, and bacon, hashbrowns

liquid and vites: on track
exercise: 60 minutes yoga (15 min morning stretches for back pain, 15 min twist & align for back pain, 30 min beginner flexibility)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

psychoticparrot
on 4/20/15 10:30 am

Crappy day for me. Unexpected visit to the doctor.

B: None

L: About 4 oz. veal parmagiana with most of the breading scraped off, cup Italian wedding soup

D. Same as lunch but with steamed broccoli instead of soup

S: Fresh mango

V: Done

W: Little behind but will catch up before bedtime

E: None, as usual

  "Live for what today has to offer, not for what yesterday has taken away."

poplargreys
on 4/20/15 10:45 am
VSG on 03/31/15

B - cheddar and colby jack cheese sticks

L - gyro meat with tzatziki

D - egg salad

V - done

W - 70oz down, working towards 90 before bed

E - walked dogs 2miles

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