feels great especially after a 3 month stall. My goal is 125 would love to go down to 120 as my ultimate goal. I can do it!
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
WOW...what an accomplishment!!! Congrats and you can do it!!!
Height: 5'5" HW: 278.2; SW: 268.2; CW: 175.6
I am so proud of you! I am just starting. I am 5ft 3 and weighed up to 232 but now I am at 207. Hopefully I can be sleeved in 4 months.
What is your height? Your message is encouraging!
I'm like 5'1.25". Lol
So so happy for you--maybe you can help with some suggestions as have been at a stall for a month! frustrating...HELP!
Just keep tracking. I found that i had to cut some things out (Starbucks!!!) Lol and eat more protein. Making sure to avoid carbs as much as possible it worked after being at a stall for like 3 months
Awesome, way to go!!!
Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160
VSG 10/24/14 with Dr. David Chengelis
AMAZING! Congrats on all of your hard work!
5'6", VSG on Dec. 2
Way to go!!
Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4
Goal reached in 7 months and 1 week!
Lower Body Lift w/Dr. Barnthouse 7-8-15
