PMS hunger and cravings!!

Lisa167
on 4/16/15 3:59 am
VSG on 08/14/14

It still happens.  It's just something I've come to accept and find the best way to deal with it.  If my calories for a couple of days are up by maybe 200, it's not going to derail me.  May even help shake things up a bit. 

It's a far cry from the days where a bag of chips or a one pound chocolate bar would get me through that "time of the month".  I also find that the day Flo arrives, my appetite disappears.  So I'm apt to eat less than normal that day.  So maybe it evens out.

But yes, hormones are the devil! LOL

    

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