Whatcha eating today VSGers...Monday!!

GooseGirl
on 4/13/15 2:10 am

VSG on 10/30/14 with

I woke up today feeling very blah. I'm fairly certain it's because I worked most of the weekend since things didn't go as smoothly as some folks anticipated.

B: Protein Shake

L: Mini Enchilada Cups & peach slices

S1: Beef Jerky and Cheese Sticks

D: 1/2 TJ's Chile Lime Chicken Burger and peach slices

S2: Protein Shake

W&V: on track

E: Fitness class tonight

NEXT???

wyo_sarah
on 4/13/15 2:16 am

I didn't drink enough water over the weekend and I ate too much. I'm going to be really good the rest of the week.

B: yogurt and granola

L: brisket and one pork baby back rib

D: probably more leftover brisket and ribs

W: on track

V: on track

E: ??

mmsmom
on 4/13/15 3:13 am - Woburn, MA

It's a glorious day here in the northeast...

B: english muffin with peanut butter and sliced banana

L: salad with small scoop tuna salad, sliced strawberries, sliced almonds and lite raspberry vinaigrette dressing

S: animal crackers

D: IDK, hopefully some chicken and veg

E: just walked!

V: will do

W: working on it

VSG on 04/28/2014

rumpole6
on 4/13/15 3:36 am

stuck in a plateau and even gaining back a little. The bad habits are creeping back. Got to do something....

B: Kashi Go lead crisp, 1% milk (Think I will drop back to a protein shake for this meal)

L: Tuna Salad (3oz) shreded cheddar (1oz) 3 baby carrots, 1 strawberry.

S: Dannan Light and fit greek yogurt

D: Roast beef, some veg.

W; yes

V: yes

E: Need to do better

Preop Diet 10/4/14; Sleeve: 10/13/14

Gwen M.
on 4/13/15 4:47 am

VSG on 03/13/14

I finally got to see my therapist today after about 3 weeks. I cried. It was good. I'm actually not feeling the overwhelming sense of disassociation I had been feeling - either because I'm too busy or because I'm "fixed." Either way, I'll take it. And, after all the pooping I did yesterday, my weight is back down to 183, yay!

March was pretty much a wash for my weight loss but, in good news, I've been getting lots of compliments from people on my body these last few days. It's reaffirming.

1: eggs, cheese
2: frankenshake
3: skillet chicken with bacon and white wine sauce, Brussels sprouts and mushroom gratin

liquid and vites: on track
exercise: 60 minutes yoga (15 min twist & align for back pain, 15 min morning stretches for back pain, 30 min beginner combination)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)