Whatcha eating today VSGers...Friday!!

cappy11448
on 4/10/15 9:18 am

I'm getting ready for my tummy tuck on Monday. I'm having lunch with the kids and grandkids tomorrow if everyone is healthy and I'll have brunch with friends on Sunday.

Breakfast - thai chicken thighs

Lunch 1 - I can't remember!

Lunch - buffalo chicken and wheat thins - yum

Dinner - left over BB ribs and potatoes

vitamins - off due to upcoming surgery

water - good

exercise - I'm taking a day off

Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8

9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3

flame402000
on 4/19/15 6:26 am

My protein powder says not to put it in anything that is over 140 degrees. Are you adding your protein powder to the beaten egg and cooking it? Can you taste the protein powder?

GooseGirl
on 4/20/15 11:36 am

VSG on 10/30/14 with

Yes. I beat both the egg and protein powder together. I haven't noticed any problems with clumping. It does slightly change the texture of egg but it doesn't bother me. I don't taste the protein powder so it's an easy way for me to sneak in a few more grams of protein.

Whatcha eating today VSGers...Friday!!

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Whatcha eating today VSGers...Friday!!