sick to my stomach
I am a year out, down 120 lb and holding well. Yesterday I vomited once and today it's diarrhea and nausea. I have been focusing on fluids and I just tried a scrambled egg. The egg isn't setting well. I can't tolerate milk products. Any suggestions to get me through this? I need some fuel but nothing sounds good.
Try the BRAT diet - bananas, rice, applesauce, toast. When I'm sick like this, I just focus on getting myself better.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)