sick to my stomach

weese
on 4/12/15 3:45 am
VSG on 02/26/14

I am a year out, down 120 lb and holding well. Yesterday I vomited once and today it's diarrhea and nausea. I have been focusing on fluids and I just tried a scrambled egg. The egg isn't setting well. I can't tolerate milk products. Any suggestions to get me through this? I need some fuel but nothing sounds good. 

     Lisa

Surgery 2/26/14 with Dr. Stephen Marshall in Peoria, Il

    

Gwen M.
on 4/12/15 3:59 am
VSG on 03/13/14

Try the BRAT diet - bananas, rice, applesauce, toast.  When I'm sick like this, I just focus on getting myself better.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

weese
on 4/12/15 4:06 am
VSG on 02/26/14

Good idea thanks so much!

     Lisa

Surgery 2/26/14 with Dr. Stephen Marshall in Peoria, Il

    

Ellie333
on 4/12/15 4:12 am - Canada

Took the words right out of my mouth BRAT all the way!

    
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