Whatcha Eating Today VSGers??? Tuesday!

GooseGirl
on 3/24/15 6:44 am
VSG on 10/30/14 with

I'm taking some time off work next week which means this week is insanely busy trying to get everything ready for me to be out of the office. 

B: Protein Shake

B2: 2 Ham, Onion, Cheese mini bites

L: 2 oz roast beef and 1 oz smoked gouda cheese. Didn't have room to fit in any veggies. 

D: Peachy Pork Picante

S: Protein Shake

W&V: a little behind on this

E: going to walk later this evening - weather is great here today and I'm really looking forward to it. 

 

 

    

    

Gwen M.
on 3/24/15 11:08 am
VSG on 03/13/14

My partner, who believes in me unconditionally, believes I can run a 10k with a 90 minute course limit at the end of October.  So I bought a Garmin Vivoactive today so that I can actually see my pace while I'm running.  I've been putting off getting a GPS running watch, but now I have one.  Yay rah.  

I'm still in PA with my parents.  This is a short week here, though.  So yay again.  

1: frankenshake
2: leftover quiche, cheese rollup
3: meatloaf, green beans, a few pieces of pineapple

liquid and vites: on track
exercise: 45 minutes fitness class (balance and motion)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

GooseGirl
on 3/24/15 11:52 am
VSG on 10/30/14 with

That's a great goal, Gwen! I'm excited to hear your progress over the next few months. 

 

    

    

ShadowWolf3
on 3/24/15 12:37 pm - OH
VSG on 03/19/15

I'm only 5 days post-op so all I had was veggie broth, premier strawberry and cream and vanilla protein drinks.  Boring can't wait to get to pureed stage.

The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach.- Benjamin Mays

HW:450, Consult W:371, SW:353

    

 
  

cappy11448
on 3/24/15 10:54 pm

I was out all day yesterday, working and teaching, but here's what I ate

Breakfast -chicken and broccoli with cheddar cheese

Lunch - pulled pork

Lunch2 - salmon

Dinner - ginger beef stir fry - yum

vitamins - good

water - not great

exercise - weight training

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

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