Whatcha eating today VSGers...Thursday!!
Friday is so close that I can almost taste it! I'm not sure why I am so ready for the weekend; I don't have any big plans but boy am I looking forward to it!
B: Protein Shake
B2: 2 Pizza Egg bites
L: 1 1/2 oz Ranch chicken and 1 oz peas
S: 1 oz cheese or Beef Jerky TBD
D: Broccoli Chicken Divan
S: Protein Shake
W&V: On Track
E: Would like to get in a walk later. I also have a fitness class planned too.
Ugh - I'm sick today. Not sure exactly what I will have -- probably any kind of protein that sounds good.
b - chike (scratch that I couldn't stomach it)
s - coffee, hopefully some yogurt
l - apple & cheese
s - chicken?
d - sweet potatoes & chicken (chicken sounds good)
w - behind
e - none
v - later
blah :( I have to present 8 slides in 7 minutes in front of 200 people, then I can go home and curl up in bed.
VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)
Ditto :P
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Breakfast - chicken with sundried tomatoes and artichokes
Lunch -crustless cheeseburger quiche
Dinner - pulled pork and sweet potato casserole
snack - wheat thins and hummus
vitamins - on track
water - good
exercise - recumbent bike
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
So excited for the weekend!!! But, my baby girl (who is 5) woke up this morning with a sore throat and a fever. I hope it isn't strep.
B: yogurt and granola
L: I was going to have left over chicken stew, but the culinary arts class made chicken cordon bleu and it is awesome
D: cheeseburger
W: on track
V: done
E: probably nothing...getting ready for a weekend away
B: Premier Protein Shake
L: Baja Fresh Chicken Tortilla Soup, Cup
D: Shredded Buffalo Chick
W&V: On Track
E: Hopefully walk
5'7" HW 256 (1/6/2014) SW 236.2 (VSG: 1/26/2015) CW 165.5 (01/10/2016) Total Weight Lost 90.5
Pre-Op: -19.8; Month 1: -19; Month 2: -12.7; Month 3: -9.9; Month 4: -7.2; Month 5: -6.4; Month 6: -2.8; Month 7: -3.7; Month 8: -4.2; Month 9: -0.6; Month 10: -2.1; Month 11: -0 Month 12: -2.1
GOALS: BMI Normal = 159 (6.5 to go); 100 LBs Lost = 156 (9.5 to go); FINAL GOAL: 139?? (26.5 to go)
