Whatcha eating today VSGers...Wednesday!!
Thank goodness it's hump day. Friday is getting closer by the minute :)
B: Protein Shake
L: P3 Ham pack (i have a Dr appointment today so will be on the move during lunch)
S: Beef Jerky or 1 oz cheese
D: 1/2 TJ's Chil Lime Chicken Burger
S: Protein Shake
W&V: off to a slow start this morning on both
E: Walking this evening
Next????
I'm really looking forward to the weekend! My hubby and I are going to see Garth Brooks in Denver. It is going to be an awesome weekend. I'm going to do some clothes shopping and hopefully I'll be able to get my bras altered. I bought 6 new bras in December and have lost 30 lbs since then, so they are getting too big.
B: yogurt and granola
L: mozzarella, proscuitto and basil with Wheat thins
D: chicken and corn soup
V: done
W: getting started
E: Once again I couldn't drag my butt out of bed at 4:45 to get it done and I have a meeting tonight so nothing will happen then either. :(
Today is sort of up in the air. I'm hoping to go to my parents' gym this evening to take a pilates class, but it'll depend on how my dad is doing at that point. Since I need him to go with me so I can sign up for a guest pass! My parents are also weird and eat at their gym since there's a cafe. They eat BEFORE exercising. SO WEIRD. My plan is to do the class and eat at the cafe after, or wait until I get back home to eat at the house. I'm sort of beholden to my parents' schedules. But I'm so excited about the prospect of taking a pilates class tonight, even though I know it'll beat me up after not doing pilates for almost a month!
I'm trying very hard not to snack and, if I do snack, to stick with cheese sticks. So far, so good for yesterday and today.
1: frankenshake
1.1: cheese stick
2: lunch meat and cheese
3: unclear - possibly at cafe at parents' gym
liquid and vites: on track
exercise: 30 minutes yoga (15 min morning stretches for back pain, 15 min twist & align for back pain), pilates class?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Ugh -- 2+ hour commute today plus I tapped the bumper of someones car. Rah! And I have a sore throat. Wine wine wine. But my man is coming over tonight, so I can't wait for the rest of the day to fly by :)
b - chike
s - coffee, yogurt
l - meatloaf & peas
s - apple & string cheese
d - salmon, sweet potatoes & snow peas
s - fruit and maybe some nuts
e - light yoga if anything
w - on track
v - before lunch
Today is cold and cloudy! boo! Less than two weeks until I'm headed to Florida! Wahoo!
B: Corn Beef & Cabbage
S: Mixed Nuts
L: Leftover Antipasto Salad
D: Turkey Sausage & Eggs
S: Diet Swiss Miss + Skim Milk
E: Busy Night Tonight, but will try and get 1/2 hour in with the treadmill.
Vits & Water on track
Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160
VSG 10/24/14 with Dr. David Chengelis