Whatcha eating today VSGers...Thursday!!

Good morning everyone! I have on vacation tomorrow which means today is Friday for me work wise. Woo Hoo!

B: Protein Shake

L: P3

S: Beef Jerky or Cheese. I will decide later

D: Spinach Artichoke Chicken

S: Protein Shake

W&V: On Track

E: done

NEXT????

B: scrambled egg with bacon, jalapeno and cheese

L: meat from a chicken lasagna and a hamburger lasagna

D: hamburger

W: on track.  I think I haven't been drinking enough which is making me think I'm hungry and I've been making bad choices.  I'm really working on this today.

V: done

E: I have to do something tonight...I just don't know what yet.

B:  steel cut oats

S:  wheat thins popped

L:  summer roll sushi (shrimp)

S:  animal crackers

D:  leftover chinese mala chicken with veg

S:  idk

W:  yes

E:  doubtful

V:  this is my reminder...yes!

Ugh -- I feel blah today.  I think I'm going to go outside for a run to hopefully boost my mood.

b - chike

s - turkey burger & veg

l - fage

s - coffee, apple w/ pb2

d - turkey burger & veg

s - banana, orange, nuts

e - yoga, running

w - behind

v - check

What is PB2??

peanut powder that has the fat removed -- add water and get a peanut butter type taste.  45 cals for 2 tablespoons.  you can get it on amazon and some grocery stores

Since I'm finally on Soft Foods now I feel like I can participate...YAY!!!

B: Soft Boiled Egg / 1/2 Greek Yogurt

S: Protein Shake

L: Crustless Crockpot Chicken Pot Pie

S: 1 oz Cheese and other 1/2 Greek Yogurt

D: Not sure yet....maybe left over soup

W&V: On Track

E: Walking (hope to be released next week for full exercise so I can dance and swim).

Welcome to the world of soft foods! It is so exciting to finally be able to eat food after weeks of liquids. 

B:  Premier Protein chocolate shake with a shot of Miralax

L:  Pork chili verde with vegetarian refried beans

S:  Dannon Fit & Light Boston Cream Pie Greek yogurt (gawd, I love this stuff)

D:  Grilled lamb chops with Brussels sprouts

S:  Clementine

W:  On track

V:  On schedule

E:  Going back to the recumbent bike.  My left knee (and now my right thigh) are aching so pounding the pavement is off the schedule for the moment.

I am a fellow Light and Fit addict!  I haven't found Boston Creme Pie, but I love salted caramel, toasted coconut vanilla, banana creme, strawberry cheesecake and then just plain strawberry with PB2 mixed in :)  Your menu looks delish, by the way!