Soooo good to be back with my gym peeps

Went to the gym today, so good to see everyone, hugs, kisses, fist pumps. Did my 5k today, first day back in 4 wks. 5k in 50 minutes a little long for me but that's ok, starting out slow, don't want injuries. Can't wait to go back tomorrow

Congrats! That's a great feeling! I was an avid gym gal before surgery and I still love it. It's so nice to workout with a lighter frame, that's for sure! Loving it! Makes going back every day a little bit more exciting!

Keep up the good work! Well done!

thank you so much for your kind words. And you done remarkable well, I hope I can be as successful with this as I have been as a trainer. Can't wait to see my dr. on 3/18 he will ck my wt etc, and hopefully give me the green light to go ahead and ride my horse.

Have a great day, let's keep each other motivated.