Soooo good to be back with my gym peeps

(deactivated member)
on 3/9/15 6:14 am

Went to the gym today, so good to see everyone, hugs, kisses, fist pumps. Did my 5k today, first day back in 4 wks. 5k in 50 minutes a little long for me but that's ok, starting out slow, don't want injuries. Can't wait to go back tomorrow

PrayMore
on 3/9/15 10:21 am

Congrats! That's a great feeling! I was an avid gym gal before surgery and I still love it. It's so nice to workout with a lighter frame, that's for sure! Loving it! Makes going back every day a little bit more exciting!

Keep up the good work! Well done!

5'6", VSG on Dec. 2

(deactivated member)
on 3/9/15 11:07 pm

thank you so much for your kind words. And you done remarkable well, I hope I can be as successful with this as I have been as a trainer. Can't wait to see my dr. on 3/18 he will ck my wt etc, and hopefully give me the green light to go ahead and ride my horse.

Have a great day, let's keep each other motivated.