Whatcha Eating Today VSGers??? Wednesday! (take 2)

Stacy_WLS
on 3/3/15 10:54 pm

Ok It finally is Wednesday -- I'm a bit messed up this wee****ep thinking we are one day ahead.

What's on the menu today?

B - chike

S - coffee & fage

L - chicken quinoa stir fry

S - yogurt, berries, string cheese, clementines

D - turkey burger w/ veg

S - apple & pb2

E - maybe stairmaster & yoga (no running this week b/c my foot is hurt :( )

W - on track

V - later

 

Next!

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

mmsmom
on 3/3/15 11:30 pm - Woburn, MA

Went to zumba last night and fitbit said 17,000 steps yesterday - so why am I the same weight today??? I want instant gratification!!! LOL

B:  1/2 english muffin with 3/4 oz peanut butter and sliced bananas (this was heavenly)

S:  16 animal crackers

L:  open faced sandwich of  1/2 english muffin, turkey breast, slice alpine lace cheese and roasted red peppers

S:  chobani black cherry

D:  beef and veg stir fry

E:  it's going to be 44 here today, wooo hooo - I'm going outside to walk!

W:  working on it

V: Not yet

VSG on 04/28/2014

wyo_sarah
on 3/3/15 11:35 pm

I am still slacking at the exercise.  I need to get back into the groove.  On a positive note, though, I quit a job yesterday.  It was kind of a toxic environment, I have 5 jobs anyway, I wasn't make much, and now I'm going to have more time to dedicate to growing our business, so I feel pretty great about the decision.

B: yogurt and granola

L: leftover pot roast with a couple wheat thins

D: more leftover pot roast... probably with a couple bites of a baked potato

E: no plans :(

W: behind

V: done

rumpole6
on 3/3/15 11:35 pm

So confused....;)

B: Kashi Go Lean Crunch, 1% milk coffee

L: Seafood Salad, baby carrots

S: Dannon Light and fit greek Yogurt

D: Meatloaf spinach

 

My new therapist counselor told me to add some crunch back to my diet. That was ok with Soy Nuts and Edamame but I had Peanuts yesterday and wham, did I get set off.

E: On track

V: On track

W: On track.

 

 Preop Diet 10/4/14; Sleeve: 10/13/14

    

metk79
on 3/4/15 12:15 am

It has been a good minute since I have been on this site.  Busy with work and school and falling off the bandwagon, but I'm back on and staying on!. :(

B-crustless broccoli and cheese quiche and 4oz of milk

S: sliced cheese and lunch meat

L: Stuffed bell pepper with onions, mushrooms, turkey burger, and diced tomatoes (no sauce or rice)

S: Cucumbers and tomatoes

D: Grilled chicken leg and sauted spinach

S: Maybe low carb ice cream bar if I feel like it or a couple of pork rinds

E: Turbokick aerobics class

W: on track

V: on track

I hope everyone has a wonderful day!

    

Surgery Date: 11/15/13 HW: 376 Day of surgery: 341 CW: 257 GW: 170

    

        
GoBlueGirl1998
on 3/4/15 12:50 am - MI

I was also messed up today...I was thinking it was Thursday!!

B: Special K + Protein

S: Left over pulled pork

L: Burrito bowl with steak and minus rice

D: Grilled Chicken Leg & Tomatoes

E - pickup basketball

Water & Vits - on track

Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160

 VSG 10/24/14 with Dr. David Chengelis

KayDeeCee
on 3/4/15 2:31 am
VSG on 01/26/15

YAYY! I finally graduated to Stage 4! :-)

Brk: 1 Egg & 1/4 cup Eggbeaters scrambled with Swiss Cheese, Mushrooms, Onions, Tomatoes.
Lun: Chocolate Premier Protein Shake
Din: 3/4 cup of Taco Soup (No chips in it)


Wtr: 4 of 8 cups so far
Vits: on track
Ex: Plan to walk a little later

5'7" HW 256 (1/6/2014) SW 236.2 (VSG: 1/26/2015) CW 165.5 (01/10/2016) Total Weight Lost 90.5
Pre-Op: -19.8; Month 1: -19; Month 2: -12.7; Month 3: -9.9; Month 4: -7.2; Month 5: -6.4; Month 6: -2.8; Month 7: -3.7; Month 8: -4.2; Month 9: -0.6; Month 10: -2.1; Month 11: -0 Month 12: -2.1

GOALS: BMI Normal = 159 (6.5 to go); 100 LBs Lost = 156 (9.5 to go); FINAL GOAL: 139?? (26.5 to go)

Farmersdaughter2
on 3/4/15 3:07 am
VSG on 12/15/14

The sun finally came out today so I was out first thing this morning to enjoy it.  It has been yucky here for the last week.  Another cold front hits this afternoon, Yuk!

B: Decaf coffee with added protein

L: BBQ Brisket

S:Cheese Stick

D:Turkey chili

W&V: on track

E: Nice walk in the sunshine!

VSG Surgery 12/15/14      HW 247,  SW 212, CW 163

brownblonde
on 3/4/15 3:36 am

Well we were supposed to be snowed in today, but so far only a little sleet and roads are fine.

B-maple brown sugar oatmeal made with milk, 3 turkey sausage links, coffee

L-leftover meatloaf and green beans

D-Chicken and broccoli with alfredo sauce (no pasta for me)

S-I'm reeeally hungry right now so I see a snack or two in my future.  I have a fruit cup, some greek yogurt I mixed with a banana and peanut butter and froze, or leftover pork tenderloin and kale and brussels sprouts.  Hmmmm

I exercised again today!!  I was so sore from yesterday but my treadmill work actually felt good.  Now I'm sitting and sore again.  

        
ruthie571
on 3/4/15 6:12 am

Just curious... what's chike?

  

          
    
hw:335, presw318, sw304, cw230          

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