Frisco- Livin Large for $3

frisco
on 3/5/15 3:43 am

My $3 meal last night !!!

3oz. Flank Steak, Brussels sprouts and mushrooms.

Ate about 2/3 of it and was all good. Had the rest this morning with an egg on top !

frisco

 

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

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                                           CAFE FRISCO at LapSF.com

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momsy55
on 3/5/15 3:53 am - ME

Cisco, luckily I'm still full from lunch or I would be drooling by now!  LOL  Looks absolutely yummy!



HW (recorded) 323  Start of Journey 298.9  SW 263.6  CW 177.8  GW 180 
        
ipray
on 3/5/15 5:21 am
VSG on 11/06/14

I love brussel sprouts!  Especially roasted.  I bet they are delicious with this steak.  Thanks again!

(deactivated member)
on 3/5/15 6:46 am

like!

Emilyr0011
on 3/5/15 7:32 am
Oh my, that looks fabulous! Brussels sprouts rock...


H - 5'4" SW 260 / CW 133 / GW 150 GOAL in 9 mo 11 days!

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