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Hi Everyone. My name is Tasha. I am from Lincoln, NE.I am 30 years old. I am going to be having the VSG Surgery end of this month. I am excited and nervous. I am so lost at stuff to buy. I am confused about protein powder and shakes. Which is easier to use. Any advice or suggests would be appreciated. Thank you everyone. I just found out my surgery is March 31st at 730am. 

Good luck on your surgery! Make sure you have your vitamins all ready to go and your clear liquids. I really like the nectar protein shakes in roadside lemonade and grape. I also like the isopure drinks in grape and alpine punch. Sip a lot of water afterward and walk as soon as possible!

Thank u!