Whatcha Eating Today VSGers?? Sunday!
Happy Sunday :) I need to plan -- my food has been all over the place lately.
B - chike & bacon
S - coffee, fage
L - quinoa, chicken stir fry
S - berries & yogurt (loading up on probiotics!)
D - cheesy green beens & turkey sausage burger
S - ricotta bake thingy or something else
W - on track
V - at lunch
E - yoga & maybe a run & maybe hockey
What's your plan?
VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)
Lately, I've been skipping my second lunch and having a snack of humus and crackers at night, so I decided I should change my plan to reflect this.
Breakfast - Salmon
Lunch - buffalo chicken casserole
Dinner - crack slaw
snack - humus and wheat thins
vitamins - on track
water - good, so far
exercise - recumbent bike, here I come!
Have a nice Sunday, everyone.
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
I needed to plan too! Thanks for starting this post, Stacy. It really helps me.
B: Protein Shake
L: 1 egg omelette w/ 1/8 c cheddar cheese and 1 slice bacon
S1: Jacks Link Beef Jerky
D: 2 oz Ranch Chicken
S2: Protein Shake
W&V: Behind on both. i will catch up
E: Not sure. I'm hoping enough ice melts today that I can at least get in a short walk. I'm going a bit stir crazy here.
