Whatcha Eating Today VSGers?? Friday TGIF!

B - chike and half an egg white and mushroom/spinach 

S - quest bar (OMG THE RASPBERRY WHITE CHOCOLATE ONE IS SO GOOD!!!!)

L - spinach and blueberry salad with walnuts and bluecheese

S - fruit

D - Im going to try Acai Bowl

S - Im trying not to snack after dinner cause it usually leads to poor choices for me lol

W - on track

V - done

E - going for a hike then a walk on the beach with the pup

I look forward to trying the White Chocolate Raspberry Quest bar (I have one coming in the mail.) I really enjoyed the Lemon Cream Pie Quest bar. It was so light and tart-y.

B:  steel cut oats with 1/2 banana, other half the banana

L:  salad with small scoop tuna, lite raspberry vinnaigrette

S:  4 thin mints

D:  going out with my husband!  planning on a petit filet, share a veg, share an apple crostada (my friend's daughter is the pastry chef!)

E:  interior looping of my work building x 4

W:  yes

V:  remembered to restock!  Yaay, yes!!!

Hi Stacy, I just love to read your blog. I just had my VSG on Monday, so I have while before I can eat. Do you ever post recipes, as I will need them when its time.

sometimes I do.  I'll try to put together some of my favorites over the next few days.

Thanks so much, I will be waiting!!!

That would be great! Thank you! :-)

B - Egg & turkey bacon

S - Coffee & Unsweetened Almond Milk

L - Grilled Pork Loin

S - Coffee

D - Grilled Pork loin

V - on track

W - on track

E- 45 mins treadmill & 45 mins strength training

Breakfast - crustless mushroom quiche

Lunch 1 - salmon

lunch 2 - buffalo chicken with wheat thins

dinner - tomato basil chicken and zucchini in basil cream sauce

vitamins - on track

water - good

exercise - rest day