How many calories?
with
Hello Klynn92, I had the same question and there were some really good replies to me on the WLS Lightweights page: Under "Why is the scale moving the wrong way" Keep your chin up, it might take us a little longer but we'll get there! Check out all the great responses I received...one in particular says protein should be 80-100 grams/day.
VSG on 07/22/13
VSG on 12/08/14