Is Physical Hunger Normal?
Not to jinx anything, but I'm wondering if what I'm experiencing is "normal." I'm 2-1/2 weeks VSG post-op and keeping my protein intake between 75-80 grams per day on the pureed diet. I'm finding that my stomach is telling me to eat about every 2 hours--physically hurting if i don't eat something. I have no trouble swallowing, no reflux, no nausea or vomiting, and frankly, feel like I could eat more than 1/2 cup at a time without an issue (I don't though). I'm consuming between 60-800 calories a day from mainly lant-based protein. My labs are good, minimal hair loss. I just feel as though I eat constantly (an irony--more food obsessed than ever). I have dropped 11 lbs from 2/6 (surgery date) to 2/24. From what I read pre-op, VSG was supposed to REDUCE Ghrelin (the hunger hormone), but my stomach screams at me to eat every couple of hours. Anyone else experience this post-op? Seems like all other posters are saying they can't eat more than a spoonful or two and aren't hungry. My metabolism seems to be running high; you'd think I'd run a marathon or something! I was thinking of asking my surgeon if he removed enough of my stomach....
It is normal as a result of acid - are you taking a PPI such as prilosec or nexium? Also, remember that your stomach's nerves were severed, so you shouldn't trust anything you think it's telling you. But get on a PPI if you aren't already, and consider a stronger one if you are.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Immediately post-op, your stomach is still producing the amount of acid it did for your old stomach size. That means that, right now, it's producing way more acid than it needs and that acid will mimic hunger. Many of us take a PPI for the first few months post-op for exactly this reason, and it solves the issue.
You won't be able to tell you're full until a) your stomach heals and b) you're eating solid foods.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
your stomach will not really tell you much for the first 6 month till all the nerves that where cut heal
you ether have acid and need a ppi most of us do or it is head hunger
it can also take a while till all the extra Ghrelin leaves your body
you will be fuller when you get on solid protien , your stomach need to be full for 20 minutes to tell your brain its full
Not to jinx anything, but I'm wondering if what I'm experiencing is "normal." I'm 2-1/2 weeks VSG post-op and keeping my protein intake between 75-80 grams per day on the pureed diet. I'm finding that my stomach is telling me to eat about every 2 hours--physically hurting if i don't eat something. I have no trouble swallowing, no reflux, no nausea or vomiting, and frankly, feel like I could eat more than 1/2 cup at a time without an issue (I don't though). I'm consuming between 60-800 calories a day from mainly lant-based protein. My labs are good, minimal hair loss. I just feel as though I eat constantly (an irony--more food obsessed than ever). I have dropped 11 lbs from 2/6 (surgery date) to 2/24. From what I read pre-op, VSG was supposed to REDUCE Ghrelin (the hunger hormone), but my stomach screams at me to eat every couple of hours. Anyone else experience this post-op? Seems like all other posters are saying they can't eat more than a spoonful or two and aren't hungry. My metabolism seems to be running high; you'd think I'd run a marathon or something! I was thinking of asking my surgeon if he removed enough of my stomach....
if your plant based proteins are also heavy on carbs,the carbs will make you hungry. I have found also,thT of I eat carbs I can eat more and more of carbs,plus I can eat more and more of everything. I don't know how the carbs cause that but they do foe me and I have seen others post that also.
Thank god I found my twin! I'm two weeks out.. The same as you! Hungry all the time! Today was my two week post op and I asked if they removed the hunger hormone bc mine is still chillin! I have started on some soft solids.. Helps a little.. But girl I feel you in the hunger. My NUT said some people are like us.. And that it will get better with more solids.