My Fitness Pal
I'm not quite at the point of being out of the soft food stage and watching calories like crazy (my surgeons NUT's program is about food being soft at this point and FLUIDS!) and I wanted to track weight on it, but I can't figure out if I can change settings to show I'm WLS so it will override the required caloric intake numbers.
Any advice? or I just can't use it to track weight loss?
I'm not quite at the point of being out of the soft food stage and watching calories like crazy (my surgeons NUT's program is about food being soft at this point and FLUIDS!) and I wanted to track weight on it, but I can't figure out if I can change settings to show I'm WLS so it will override the required caloric intake numbers.
Any advice? or I just can't use it to track weight loss?
I use it to track my weight and it doesn't give any suggestions about that.
I also use it to. Track food and ignore everything it tells me. You can custom set your values so it doesn't give as many suggestions.
I usually eat way way less than the amount they suggest so am always getting that message.
Have you tried the food/weight tracker on this site?
I usually don't click on the finish logging for the day part, then I don't get that message. I like using it & luv that it works with the fitbit app.
No one surgery is better than the other, what works for one may not work for another. T-Rebel
You can just use it to track weight loss if you want to. If you do want to track your calories, go to your home page (use the web version, NOT the app). Click the Goals tab, then the green Change Goals button. Click the radio button to change to "Custom" goals, then put in whatever calories and macros you want. When you log your food for the day, if you want to properly close your diary but *not* get the stupid message about how you are being unhealthy and will starve to death (LOL), use the "quick add calories" tool to add however many calories you need to go over 1000 for the day. Or, if you are a man, to go over 1200 calories for the day. Close your diary, and you won't get the stupid message. Then go back in and take out the quick added calories if you want to.