dry and crunchy
For the most part, dry and crunchy things have a lot of calories, and you can eat a lot of them. After WLS, you will never, ever be able to eat 1,000 calories of chicken or steak in one sitting. Probably not half that, even if you tried. And you would feel full for hours after, just making an attempt.
But crackers, chips, nuts? After six months or a year, you could probably mindlessly eat 2,000 calories in a sitting, and an hour later you'd be starving for more. These are probably a couple of the reasons your doctor wants you to avoid them.
I never touched those things until I reached my maintenance weight. And I eat them carefully, usually in small packages that I can control my portions.
Some things I can have around and control myself. With other foods, I would just eat them until they were gone.
If I were you, I would abstain completely for now. The clock is ticking, and you want to drop your excess weight as quickly as you can, while it's easy to do. You can think about adding something down the road, but be really careful. I've seen more people start to regain lots of weight with dry and crunchy things than anything else, by far.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I think it depends if they are trigger foods for you. I ate 4 reduced fat triscuits with 1 mini babybel lite for breakfast during much of my losing stage. Also ate some wheat thins at times. Another yummy crunchy option is kashi cereal (1/8 cup mixed into yogurt). My nut does not prohibit carbs and these were all allowed as they are anti-deprivation. Of course, you need to listen to your doctor, but maybe check with your nutritionist as well and they could incorporate some crunch for you.
VSG on 04/28/2014