B - protein shake
L - cottage cheese, a little applesauce
S - plain Fage cup mixed with vanilla protein powder
D - baked salmon and spinach
W - 96 oz so far
V - on track
E - brisk walking 1 hour
Surgery date: 2/4/15 Surgeon: Ozanan Meireles, MD, Mass General Hospital
HW/284 SW/250 CW/185 GW/150
