Almost a month out: EXHAUSTED
Truly blessed and happy to have the sleeve. Tomorrow makes exactly one month since surgery. Happy as ever. The only thing other than a little head hunger and odd cravings is I am absolutely wiped out. I'm tired all the time.
Nothing is different other than my food intake and that I had surgery a month ago. I walk the same amount as I did pre-surgery right now. I am hitting my water and protein. But no matter what, at the end of every day I am so tired I want to sleep on the subway by 6 pm. And I go to bed at 11 and wake up at 9, so I'm getting enough sleep.
Anyone had this issue early in the game? i'm used to being tired since I've been so heavy so recently, but I figured my energy would really pick up at least mid-day. Thoughts?
I have one cup of coffee every morning, per my NUT.
Thanks! Hopefully it's a phase..
Your body needs to adjust to the lack of calories and lack of carbs. It will eventually learn to use the protein as energy but right now your body is like "wtf are you doing to me?"
so there's that and the fact that you're still healing. Your body is burning tons of energy to heal you so with your activity level you're bound to get tired. It gets bette. Keep at it you're doing great!
That is such a good point. I feel so good that I often forget I even underwent such major surgery 4 wks ago. Sometimes I just throw myself onto my bed and then panic that I hurt my stomach, even thought I don't feel it. I even read that anesthesia could still be in my system which is wild.
My head just cannot catch up to this surgery sometimes. It forgets that just because I'm feeling so full and wonderful and healthy, that my body is working overtime inside.
Thank you for your always-awesome advice! I will hang tight.