Whatcha eating today VSGers...Thursday!!

GooseGirl
on 2/19/15 2:21 am
VSG on 10/30/14 with

B: Omelette (1 egg, 1 oz smoked gouda cheese, 1 oz grilled chicken breast). I ate about 2/3

L: Chicken Broccoli Divan

S: Protein Shake

D: Chicken Asada

S2: either another protein shake or some cheese

E: Walked this morning and going to exercise class tonight

W: Behind

V: On track

Next????

 

    

    

rumpole6
on 2/19/15 2:28 am

B: Kashi Go Lean Crisp (51g) 1% milk .25 cup. Coffee

L; Pot roast 3 oz, Baby Carrots (2)

S: turkey jerky (28g)

D: Braised Short Ribs 3oz, Butternut squash 2 oz

Vites: On track

W: on track

E: still not up to it.

 

 

 Preop Diet 10/4/14; Sleeve: 10/13/14

    

wyo_sarah
on 2/19/15 2:29 am

B: yogurt and granola

L: jerky, mozzeralla proscuitto and basil roll, and a few wheat thins

D: Steak (I'm taking my son out before he has to have some teeth pulled tomorrow)

E: haven't exercised at all this week and I won't have a chance today since we are leaving town to go to the dentist. :(

W: behind

V: done

Smeeeeshers
on 2/19/15 2:31 am - Canada

B - Premeir Protein Shake

S - Yogurt

L - 4 meatballs & Brocoli salad (3 pieces)

S - Cheese and grapes

D - TBD

E - I stood on the train this morning ;) tee hee (Not cleared for excersise yet)

W - Not on track - only 8oz so far

V - On track

        
GooseGirl
on 2/19/15 3:39 am
VSG on 10/30/14 with

I like your idea of exercise ;) 

 

    

    

Stacy_WLS
on 2/19/15 2:46 am, edited 2/19/15 5:33 am

b - chike

s - coffee & yogurt

l - green beans & sausage

s - latte, grapes, string cheese

d - not sure yet... (need to cook something)

s - not sure yet..

e - spinning, maybe yoga later

w - on track

v - check

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

GeekMonster, Insolent Hag
on 2/19/15 4:53 am - CA
VSG on 12/19/13

B:  Premier Protein chocolate shake with half a scoop of Miralax

L:  Crockpot beans with ham

S:  Dannon Fit & Light Boston Cream Pie Greek yogurt

D:  Rotisserie chicken and green beans

S:  Clementine

W:  On track

V:  On schedule

E:  2-3 mile walk with the dog later this evening.

"Oderint Dum Metuant"    Discover the joys of the Five Day Meat Test!

Height:  5'-7"  HW: 449  SW: 392  GW: 179  CW: 220

GoBlueGirl1998
on 2/19/15 7:59 am - MI

B: Dannon Light & Fit Yogurt

S: Mixed Nuts

L: Leftover Feta & Spinach omlette

D: Leftover Navy Bean & Ham soup

S: 1/2 Banana with 10 chocolate chips (was craving something sweet - that time of the month)

Water & Vits - done

Exercise - yoga tonight

Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160

 VSG 10/24/14 with Dr. David Chengelis

JennyMcC
on 2/19/15 8:39 am
VSG on 02/25/15

Thanks to all of you for logging your food here.  I am going to have my surgery on Weds. (2/25/15) and it helps me to see what a 'typical' day of eating looks like for each of you.  Some great ideas for different choices of meals for something to 'look forward to' once we are past the 'pureed' stage. 

Leebee3
on 2/19/15 11:28 am
VSG on 01/22/15

B:  Atkins dark chocolate shake with 1/2 c almond milk and decaf coffee

L: laughing cow light swiss and turkey roll ups

s: cottage cheese and sugar free jello

D: shrimp and ****tail sauce

S: Apple pie yogurt

w: good

v: done

E: none, well walked around Walmart 

            
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