My 6-month update with pic
What an awesome 6 months it has been. I'm down 78 lbs, no more metformin, no more hiding from people and being a shut in. I enjoy running and walking outside, take the stairs instead of the elevator, and I actually like going to the Y. I'm so grateful for this new life.
I didn't have a pre-op diet so this was me right before surgery and me today!
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
Great job!
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