2 mos. post op today down 33 lbs. stalled now 2 wks...
I was losing good but slowed up this month..has this happened to anyone...also I feel full most of the time after breakfast and have a hard time getting in all my water and shakes. usually I get the first in and to get food in I don't have room and feel full to have another thing...any suggestions...
Stalls happen to everyone.
Take small sips and work at it constantly.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
You're going to have oodles of stalls as you're losing, so that's perfectly normal. You have certain goals you need to meet every day to ensure a healthy life. One is fluids, one is protein, and the other is nutrients in whatever form you can get them in. Your body doesn't care how difficult it is - it will react without any consideration to your feelings. If you feel you really need to push yourself, then push. There is no whining with wls.
Valerie
DS 2005
There is room on this earth for all of God's creatures..
next to the mashed potatoes