Yay!
That's awesome! Congratulations.
Surgery Date: 12/9/14 - Highest Weight: 349 - Surgery Weight: 305 - Current Weight: 137
Goal reached in 13 months - 212 total pounds lost including pre-op
(M1: -20) (M2: -18) (M3: -11) (M4: -11) (M5: -14) (M6: -1) (M7: -18) (M8: -7) (M9: -15)
(M10: -13) (M11: -7) (M12: -10) (M13: -10) (M14 -6) (M15: -7) - 168 lbs lost post-op
Hi Laura,
Sorry to reach out to like this, I tried to PM you, but it didn't go through. I had some questions about your weight loss (timing and what not) and was hoping to ask for some advice. I have similar stats to you, I started at 338, I'm currently 194 and have been in a stall/maintenance now for almost a month. I see that you lost well below that (current weight 137). How long did it take you to get there (I'm a year and a few weeks out). Do you have any advice for breaking through, did you play with your calories/protein/carbs and find success? Once again, sorry to approach you here on the board, I would just really love any advice you may have to offer :)