Day 4 Pre-op Diet...

thallnc
on 2/10/15 9:30 pm - NC

VSG on 02/18/15

and I'm already down 7.2 lbs. WOW!!! I think I'm going to like seeing the scale continue to move down. As for this crappy cold I have...just having the fun sinus problems now but overall feeling good. Surgery is a week from today!!!

Height: 5'5" HW: 278.2; SW: 268.2; CW: 175.6

rhudson
on 2/10/15 10:16 pm - Melrose Park, IL

VSG on 12/09/14

Yes, watching the scale move down is a great feeling. You're doing great so far. Keep up the good work. The next week is going to fly by!

Surgery Date: 12/9/14 - Highest Weight: 349 - Surgery Weight: 305 - Current Weight: 137
Goal reached in 13 months - 212 total pounds lost including pre-op
(M1: -20) (M2: -18) (M3: -11) (M4: -11) (M5: -14) (M6: -1) (M7: -18) (M8: -7) (M9: -15)
(M10: -13) (M11: -7) (M12: -10) (M13: -10) (M14 -6) (M15: -7) - 168 lbs lost post-op

nrwjones
on 2/12/15 12:43 am

I'm on day 4 of my pre-op diet; my surgery is scheduled for Monday, Feb. 16th.

I'm excited and hungry... this is difficult but I an encouraging myself.

Good luck to you.

Natalie

When you know to do better,... do better!

Miss_Abbey
on 2/12/15 1:52 am

I am on day 4 as well! I haven't weighed yet. But, I am doing really well. So far I have managed to stay under 40 gr Carbs and (according to MyFitnessPal) gone over my 60 gr protein substantially every day! Cutting carbs was harder than I thought it would be. I do find myself craving them. But, I am determined to see this through!

FYI...for my protein shakes, I found PB2! I love putting that in my vanilla shake! So yummy! Helps me gulp it right down!

Miss_Abbey

Day 4 Pre-op Diet...

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Day 4 Pre-op Diet...