Whatcha Eating Today VSGers? - Friday

jameas
on 1/31/15 11:45 pm

So Stacy I was losing up until xmas and now with not good choices have gained 8# for the first time since being sleeved! I am back on track but seriously I was when losing eating 1200 calories now I am eating 900-1000 and i am not losing any, its like my body is confused so i am wondering how i can get the losing going again???? I am drinking my water faithfully tracking every bite and walking 1 mile a day 4 days a week

        
JoeyJo
on 1/30/15 1:40 am - NJ

B - Cinnamon Quest bar

L - Homemade Muesli with unsweetened almond milk and Isopure protein powder + a pear

S - the rest of the Muesli

D - grilled chicken breast and veggies or salad

S - Light & Fit Greek yogurt

Water & Vitamins- on track

Exercise:  my off day

GooseGirl
on 1/30/15 1:57 am
VSG on 10/30/14

This has been a really tough week for me food wise. Things have been crazy at work and I haven't been adhering to my schedule for eating/drinking. Since I don't feel hungry it has been way to easy to skip my mealtimes. These are really bad habits of mine and part of what led me to get to my weight. I really need to focus on not falling into these old patterns. 

B: Protein Shake

L: Italian Roll Up

S: Protein Shake

D: Roast Beef & Cheddar Cheese

 

    

    

Stacy_WLS
on 1/30/15 2:44 am

Wow great job Gwen!  Impressive weight loss :)  A nap sounds fantastic.  I went to the gym for a run and yoga nad started feeling really crappy on the treadmill so cut it short to come home.  So I might squeeze in a nap before picking up my son from school.  

b - buffalo chicken

l - chicken thigh, brussel sprouts, sweet potato

s - latte

d - pizza (promised my kiddo -- it is surprising how far one slice of pizza goes w/ the crust compared to pre-sleeve)

s - grapes and yogurt maybe... need some kind of fruit today

e - 2 mile run

w - on track

v - gotta get these in

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

Gwen M.
on 1/30/15 4:33 am
VSG on 03/13/14

I ended up napping for 2 hours.  It was glorious.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

GeekMonster, Insolent Hag
on 1/30/15 4:16 am - CA
VSG on 12/19/13

Hoooo-rahhh on reaching 189 Gwen!  I love seeing those numbers dip lower and lower.

B:  Premier Protein chocolate shake with a heap of Miralax

L:  Seared ahi, garbanzo bean and cucumber salad

S:  Dannon Fit & Light Strawberry Greek yogurt

D:  Out for dinner; no idea where

W:  On track

V:  On schedule

E:  2-3 miles of walking later this evening

I saw my PCP yesterday and she took me off my blood pressure meds.  I'd been on them for almost 20 years.  Score!

"Oderint Dum Metuant"    Discover the joys of the Five Day Meat Test!

Height:  5'-7"  HW: 449  SW: 392  GW: 179  CW: 220

Gwen M.
on 1/30/15 4:34 am
VSG on 03/13/14

Thanks and HUGE congrats to you for getting off the BP meds!  That's amazing.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

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