Whatcha Eating Today VSGers? - Friday
So Stacy I was losing up until xmas and now with not good choices have gained 8# for the first time since being sleeved! I am back on track but seriously I was when losing eating 1200 calories now I am eating 900-1000 and i am not losing any, its like my body is confused so i am wondering how i can get the losing going again???? I am drinking my water faithfully tracking every bite and walking 1 mile a day 4 days a week
on 1/30/15 1:40 am - NJ
This has been a really tough week for me food wise. Things have been crazy at work and I haven't been adhering to my schedule for eating/drinking. Since I don't feel hungry it has been way to easy to skip my mealtimes. These are really bad habits of mine and part of what led me to get to my weight. I really need to focus on not falling into these old patterns.
B: Protein Shake
L: Italian Roll Up
S: Protein Shake
D: Roast Beef & Cheddar Cheese
Wow great job Gwen! Impressive weight loss :) A nap sounds fantastic. I went to the gym for a run and yoga nad started feeling really crappy on the treadmill so cut it short to come home. So I might squeeze in a nap before picking up my son from school.
b - buffalo chicken
l - chicken thigh, brussel sprouts, sweet potato
s - latte
d - pizza (promised my kiddo -- it is surprising how far one slice of pizza goes w/ the crust compared to pre-sleeve)
s - grapes and yogurt maybe... need some kind of fruit today
e - 2 mile run
w - on track
v - gotta get these in
I ended up napping for 2 hours. It was glorious.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Hoooo-rahhh on reaching 189 Gwen! I love seeing those numbers dip lower and lower.
B: Premier Protein chocolate shake with a heap of Miralax
L: Seared ahi, garbanzo bean and cucumber salad
S: Dannon Fit & Light Strawberry Greek yogurt
D: Out for dinner; no idea where
W: On track
V: On schedule
E: 2-3 miles of walking later this evening
I saw my PCP yesterday and she took me off my blood pressure meds. I'd been on them for almost 20 years. Score!
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
Thanks and HUGE congrats to you for getting off the BP meds! That's amazing.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)